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October 2022

Wellness travel is about so much more than smoothies and spa treatments. It’s about traveling with intention, putting yourself first, and saying, "I deserve this." It’s about letting go of the stress of everyday life, and giving into something bigger than yourself. It’s about the feeling of rejuvenation, complete relaxation, and returning home feeling energized. Wellness travel can be anything from a digital detox hillside in California, to a yoga retreat in Bali, or a quiet farm-to-table escape in British Columbia. Meditate in the rainforest, soak in Costa Rica’s healing thermal waters, or simply find a place to get the sleep you need. Wellness travel invites you to rethink how you spend your vacation.

Sensory Swedish Stays

Relax and recharge at the charming Små Dalarö Gård, just outside Stockholm by enjoying bespoke spa services, locally sourced dining, and tranquil accommodations. Små Dalarö Gård SPA is overlooking the water in the heart of the Stockholm archipelago, and offers relaxation and outdoor activities to calm the soul. 

Visit Sweden today.

Tranquility by the sand and sea

At the Spa Montage Los Cabos, majestic desert landscapes meet the turquoise blue Sea of Cortez. It is here that a wonderful array of sensuous spa treatments, many inspired by the rhythms of the ocean, desert, and local traditions, will soothe and renew. Book the Discover Baja package for four nights and receive: fourth night complimentary, a $70 daily breakfast credit, and round trip airport transportation. This is in addition to Travel Edge amenities: upgrade on arrival (subject to availability), a $100 spa credit ($200 when booking Discover Baja package), early check-in and late check-out (subject to availability), and more.

Visit Spa Montage Los Cabos.

Chill out in a snow room

Snow rooms are putting a modern twist on the age-old therapeutic practice of taking the body from hot to cold. These chilled rooms found in Sweden and other cold climate locations, are sometimes decked out to appear as a winter wonderland, and have numerous health benefits. Guests report feeling more energized and alert after just one session in this innovative spa experience.

Find yourself in Scotland

From the wild heather that thrives across the golf courses to the flowers, trees, and herbs that grow in the gardens, Scotland’s Gleneagles is surrounded by beauty. Unwind in one of 20 treatment rooms, relax in the steam room or sauna cabin, bask in the dark vitality pool, and spend time in the light-filled courtyard. Visit an uplifting oasis that nourishes the mind, body, and soul. Book with Travel Edge and receive: upgrade on arrival*, daily breakfast for two, $100 food & beverage credit (not applicable in Restaurant Andrew Fairlie, or in room dining, no cash alternative, one credit per stay), early check-in & late check-out*, and complimentary wifi.

Plan your stay with Gleneagles.

A digital detox in St. Lucia

Escape to a simpler world. One that’s free from endless work emails, urgent notifications, and addictive social media platforms. On a digital detox, you can embrace a temporary off-the-grid escape, leaving your real-world worries behind. With gorgeous scenery, a host of outdoor adventures, and notoriously slow reception, The Pitons in St. Lucia is the perfect place for a self-imposed break from technology. Find yourself surrounded by hot springs, mineral-rich mud baths, and fresh mountain air. Explore the local flora and fauna and let the turquoise blue water that surrounds the island take your breath away. Swim with colorful fish, charter a private boat to sail the coast, or challenge yourself to a hike where the summit view is well worth the sweat.

Rejuvenate in Italy’s thermal springs

Oceania Cruises’ "The Thermal Baths of the Popes" tour invites you to unwind in restorative waters. Soak in the ancient healing springs in the city of Viterbo, revel in a pastoral landscape that inspired artists and poets such as Michelangelo and Dante, relax in gorgeous outdoor pools on estates, and feel the warm cascade of Italy’s natural springs.

Explore with Oceania Cruises.

Perfection in Punta de Mita

Naturally nurturing for body and soul, Conrad Punta de Mita’s spa is a refuge of connection and reflection. Inspired by indigenous and pre-Hispanic traditions, the treatments range from transportive spiritual journeys to deeply relaxing massage, bodywork, facials, and intentionally tailored beauty treatments by a wellness team and expert guides.

Plan your trip today.

Wellness retreats for every need

Wellness retreats are so much more than an all-inclusive vacation in a beautiful destination. For some, they’re a solution to an ailment, pain, or a life transition. For others, they’re a chance to refocus on what’s important. The benefits of wellness retreats are undeniable, and as they grow in popularity among tourists, there’s a retreat to aid your unique journey. An exclusive menopausal retreat in the Cotswalds helps to balance hormones and aid in the life transition, while a yoga retreat in Bali enables you to hone your craft. Luxury spa services paired with wine tastings bring new meaning to relaxation, and running retreats help you refocus your inner athlete. Whatever the reason, there’s a retreat that’s right for you.

Luxurious Relaxation at Sea

Silversea Cruises’ all-inclusive Otium experiences encourage balanced indulgence, pampering, and pleasure. On the Silver Dawn and Silver Moon, Otium will guide you on a journey of wellness throughout the ship, starting in their suites, and continuing into other public venues. Bathe in calm waters with bespoke bath salts, enhance your sleep with premium linens and a pillow menu, combine moments of relaxation with tailored services on your private veranda, and indulge in a selection of high-end comfort foods. Take advantage of Door-to-Door All-Inclusive fares with 15% refundable reduced deposit when you book this wellness voyage today. Book by November 30, 2022.

Journey with Silversea today.

Did you know

  • Laughing is good for the heart and can increase blood flow by 20 percent.
  • Wellness travel will increase your productivity. Studies show that travelers who participated in a wellness-centered vacation made less mistakes and demonstrated quicker decision making when returning to the workplace.
  • The Global Wellness Institute projects that wellness tourism will grow rapidly in the coming years with the market reaching $1.1 trillion in 2025.
  • Costa Rica’s hot springs have been used as a therapeutic treatment for various ailments for over 200 years.

Travel Edge
Michelle Leal
2 Queen Street, Suite 200
Toronto, Ontario
M5C 3G7
Michelle.leal@traveledge.com

Contact me today to book your next unforgettable journey


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